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Gentle Hybrid Chair Yoga

Monday, February 9, 2026 at 1:00pm - 2:00pm
Ferrentino Meeting Room at Elmwood Park Public Library
Program Type:
CORE, Health & Wellness
Age Group:
Adults, Seniors

Join Rhonda as she guides you in a session of gentle exercise, which is great for those with limited mobility. Sponsored by Age Options. Registration required.

Upcoming
Registration Required
Library Branch: Elmwood Park Public Library
Room: Ferrentino Meeting Room
Age Group: Adults, Seniors
Program Type: CORE, Health & Wellness
Registration Required
Event Details:

Join Rhonda as she guides you in a session of gentle exercise, which is great for those with limited mobility. Sponsored by Age Options. Registration required.

Morning Meditation

Saturday, February 14, 2026 at 11:30am - 12:00pm
Ferrentino Meeting Room at Elmwood Park Public Library
Program Type:
CORE, Health & Wellness
Age Group:
Teens, Adults, Seniors

Center your mind and ease daily stress through a guided meditation centered on our breath. Each session gently leads you through mindful breathing and present-moment awareness. New and experienced meditators are welcome!

Upcoming
Registration Required
Library Branch: Elmwood Park Public Library
Room: Ferrentino Meeting Room
Age Group: Teens, Adults, Seniors
Program Type: CORE, Health & Wellness
Registration Required
Event Details:

Center your mind and ease daily stress through a guided meditation centered on our breath. Each session gently leads you through mindful breathing and present-moment awareness. New and experienced meditators are welcome!

Gentle Hybrid Chair Yoga

Monday, February 23, 2026 at 1:00pm - 2:00pm
Ferrentino Meeting Room at Elmwood Park Public Library
Program Type:
CORE, Health & Wellness
Age Group:
Adults, Seniors

Join Rhonda as she guides you in a session of gentle exercise, which is great for those with limited mobility. Sponsored by Age Options. Registration required.

Upcoming
Registration Required
Library Branch: Elmwood Park Public Library
Room: Ferrentino Meeting Room
Age Group: Adults, Seniors
Program Type: CORE, Health & Wellness
Registration Required
Event Details:

Join Rhonda as she guides you in a session of gentle exercise, which is great for those with limited mobility. Sponsored by Age Options. Registration required.

Sound Bath Meditation Yoga

Saturday, February 28, 2026 at 1:00pm - 2:00pm
Ferrentino Meeting Room at Elmwood Park Public Library
Program Type:
CORE, Health & Wellness
Age Group:
Adults, Seniors

Take this class to deepen into sounds and vibrations from crystal singing bowls, Tingsha bells, Tibetan singing bowls. You will be able to create a sense of calm, peace and relaxation. Sponsored by Age Options.

Upcoming
Registration Required
Library Branch: Elmwood Park Public Library
Room: Ferrentino Meeting Room
Age Group: Adults, Seniors
Program Type: CORE, Health & Wellness
Registration Required
Event Details:

Take this class to deepen into sounds and vibrations from crystal singing bowls, Tingsha bells, Tibetan singing bowls. You will be able to create a sense of calm, peace and relaxation. Sponsored by Age Options.