This event is in the "Adults" group.
This event is in the "Seniors" group.

Sound Bath Meditation Yoga

1:00pm - 2:00pm
Health & Wellness
Open
Required
Library Branch: Elmwood Park Public Library
Room: Ferrentino Meeting Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Required
Seats Remaining: 11
Event Details:

Take this class to deepen into sounds and vibrations from crystal singing bowls, Tingsha bells, tibetan singing bowls. You will be able to create a sense of calm, peace and relaxation. Sponsored by Age Options