This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Seniors" group
Library Branch:
Elmwood Park Public Library
Room:
Ferrentino Meeting Room
Age Group:
Teens,
Adults,
Seniors
Program Type:
CORE,
Health & Wellness
Registration Required
Event Details:
Center your mind and ease daily stress through a guided meditation centered on our breath. Each session gently leads you through mindful breathing and present-moment awareness. New and experienced meditators are welcome!