This event is in the "Teens" group
This event is in the "Adults" group
This event is in the "Seniors" group
Please note you are looking at an event that has already happened.
Library Branch:
Elmwood Park Public Library
Room:
Ferrentino Meeting Room
Age Group:
Teens,
Adults,
Seniors
Program Type:
CORE,
Health & Wellness
Registration Required
Event Details:
Center your mind and ease daily stress through a guided meditation centered on our breath. Each session gently leads you through mindful breathing and present-moment awareness. New and experienced meditators are welcome!