Hybrid Chair Yoga

1:00pm - 2:00pm
Health & Wellness
Closed
Required
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Library Branch: Elmwood Park Public Library
Room: Ferrentino Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 0
Event Details:

In-person or virtual. Registration required. Great for those with limited mobility. Sponsored by AgeOptions.

Join Rhonda Fentry, in person or remotely, as she guides you through a one-hour session of gentle exercise. Chair yoga is done entirely in the chair or standing next to the chair, and is great for those with limited mobility.