Morning Meditation

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Program Type:

CORE, Health & Wellness

Age Group:

Teens, Adults, Seniors
  • Registration is required for this event.
  • Registration will open on December 27, 2025 @ 9:00am.

Program Description

Event Details

Center your mind and ease daily stress through a guided meditation centered on our breath. Each session gently leads you through mindful breathing and present-moment awareness. New and experienced meditators are welcome! Registration required.